Through its dedicated efforts in Ukraine, the Helias Foundation champions innovative, locally rooted initiatives that renew society, placing a profound emphasis on anthroposofic medicine and trauma-informed pedagogy for children. Drawing from holistic principles, the foundation supports projects that foster deep physical, emotional, and spiritual healing—empowering war-affected … [Read more...] about Introduction to the Helias Foundation
Childhood
Ginger Foot Baths for Warming the Feet, Head Colds, Upper Respiratory Tract Infections and Headaches
Ginger concentrates its forces into the formation of the root, resulting in the generation of strong essential oils there. The external application of ginger generates warmth in the human organism, which can spread to the periphery. The soul is invited to connect more strongly to the body, which can manifest as deeper breathing. The patient can feel inwardly steadied and … [Read more...] about Ginger Foot Baths for Warming the Feet, Head Colds, Upper Respiratory Tract Infections and Headaches
Lavender Foot Baths for Stress and Anxiety
by Steven Johnson, DO Light and warmth in the essential oil of lavender have a calming, relaxing, and soothing effect on both children and adults. Lavender footbaths warm and cool limbs, help with sleeplessness, anxiety, restlessness, stress, and mental fatigue. Consider using Lavender bath oil from Uriel pharmacy or lavender essential oil. This can be done daily or as … [Read more...] about Lavender Foot Baths for Stress and Anxiety
An Effective Holistic Medical Approach to Allergies
By Dr. Carmen Hering and Dr. Steven M Johnson The prevalence of allergic diseases has been rising globally since the mid-20th century. A 2021 study from the CDC’s National Center for Health Statistics showed that more than 1 in 4 U.S. children report having a seasonal allergy, eczema, or food allergy. A large retrospective study, published in Pediatrics documented the … [Read more...] about An Effective Holistic Medical Approach to Allergies
Spring 2025 Newsletter
Hello friends, It’s springing here and I’m delighting in what seems like the sudden appearance of gifts in the grasses- blooming flax, strawberry blossoms, hidden eggs, the reappearance of the neighborhood chukars, or some other surprises. Times are arduous though. They call for wisdom and vigilance, especially for those looking to grow food, flowers and forbs. I spend much … [Read more...] about Spring 2025 Newsletter