A Four-part Course on Resilience October 23-24th and November 13-14th In a world of constant demands, technological overload, polarization, economic uncertainty, and rising rates of anxiety, depression, and chronic illness at younger ages, how do we reclaim our capacity to adapt, regenerate, and heal? Join Dr. Steven M. Johnson, DO and Dr. Daciana Iancu, MD for … [Read more...] about Transforming Our Inner Terrain
Education
Learning to Return: A Practice of Resilience
by Linda Park As the out-breath of summer with all of its exuberance gives way to a drawing-in of the breath, this is the time when conversations turn to the topic of transitions. Autumn is near, and many families are getting ready for the new school year. As a parent, teacher and administrator at a K-12 Waldorf school, I hear from many parents of school-aged children … [Read more...] about Learning to Return: A Practice of Resilience
How the Human Being Transcends the Machine
Artificial Intelligence and the Healthy Parent-Teacher-Student Relationship by Daniel Perez I build the machines we have started calling intelligent; that is my profession. I am also a Waldorf graduate. This past year I sat with the faculty of High Mowing [Waldorf School] to think through what artificial intelligence is doing to their classrooms, and mentored … [Read more...] about How the Human Being Transcends the Machine
A Reflection on Light, Darkness, Creativity and Healing
by Amanda Jacobs-Bissonette It’s easy to become lost in the appearances of a dying world. Like Saint Anthony beset by demons, I feel the monstrosities of the modern landscape--greed, violence, attack, subjugation, and isolation, among others—pressing in on my consciousness, attempting to hold me firm in the grip of suffering. I just turned 48. Biographically speaking, I am … [Read more...] about A Reflection on Light, Darkness, Creativity and Healing
Chamomile Steam Inhalation
Anthroposophic nursing and homecare for sinus congestion Chamomile steam inhalation offers a simple, time-tested home remedy for relieving sinus congestion, blocked nasal passages, and upper respiratory discomfort. The gentle warmth and anti-inflammatory properties of chamomile help moisten the mucous membranes, dissolve mucus, reduce swelling, and ease associated headaches … [Read more...] about Chamomile Steam Inhalation