Hello friends, Spring has arrived, and everywhere we look, nature is stirring with growth and renewal. As the days lengthen and the sun’s vitality returns, fresh green shoots emerge, birdsong fills the air, and a quiet sense of aliveness awakens within us. There is a feeling of movement and possibility all around. In this spring newsletter, we explore the healing power of … [Read more...] about Spring 2026 Newsletter
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Holiday 2025 Newsletter
Hello friends, As winter draws us inward, we stand at the threshold of light and darkness, warmth and cold, contemplating our own inner balance. This is the season for those of us in the Northern Hemisphere to cultivate our inner warmth and light on a physical, emotional, and spiritual level. In this Holiday 2025 Newsletter, we explore some of the ways we can do this through … [Read more...] about Holiday 2025 Newsletter
Autumn 2025 Newsletter
Hello friends, Welcome to the FHC Fall Newsletter. We have some very good webinars coming up this fall and winter, and hope you will take a look. There are many great contributions in this newsletter. It is a challenging time for many people, and uncertainty seems to be swirling all around us. Take a look at the resilience article on “pausing.” Sometimes stepping back and … [Read more...] about Autumn 2025 Newsletter
Spring 2025 Newsletter
Hello friends, It’s springing here and I’m delighting in what seems like the sudden appearance of gifts in the grasses- blooming flax, strawberry blossoms, hidden eggs, the reappearance of the neighborhood chukars, or some other surprises. Times are arduous though. They call for wisdom and vigilance, especially for those looking to grow food, flowers and forbs. I spend much … [Read more...] about Spring 2025 Newsletter
Fall 2024 Newsletter
In this edition: Opening Poem: Loaves & Fishes Essay:Anthroposophic Remedies for Sleep Upcoming Event:Keeping Tech in Check - Creating resilience in a high-tech worldArticle:Healing Through Coherence - An Antidote for a World in ChaosHealth in ActionHeart Exercise - Developing CoherenceCampfire Story:Morphic Resonance Loaves & Fishes This is notthe … [Read more...] about Fall 2024 Newsletter