Meditation and the Eightfold Path

There are deep therapeutic mysteries that lie in the Noble Eightfold Path gifted to us by Gautama Buddha. These loving gifts bring healing to each of us as individuals and the world. The Eightfold Path of Meditation teaches us to heal through our heart and through transforming our deepest intentions. Dr. Johnson will walk us through the Eightfold path Meditation with insights gained from his new course and book on resilience and from one of his mentors Dr. Joop von Dam.