In this edition:

Opening Poem: Loaves & Fishes
Essay: Anthroposophic Remedies for Sleep
Upcoming Event: Keeping Tech in Check – Creating resilience in a high-tech world
Health at Home: – An Antidote to Social Media
Article: Healing Through Coherence – An Antidote for a World in Chaos
Health in Action: – Heart Exercise – Developing Coherence
Campfire Story: Morphic Resonance

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Loaves & Fishes

This is not
the age of information.
This is not
the age of information.
Forget the news,
and the radio,
and the blurred screen.
This is the time of loaves
and fishes.
People are hungry,
and one good word is bread
for a thousand.

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