Thank you for signing up for our email newsletter! Until our new edition is released, please enjoy these past newsletters!
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Spring 2026 Newsletter
Hello friends, Spring has arrived, and everywhere we look, nature is stirring with growth and renewal. As the days lengthen and the sun’s vitality returns, fresh green shoots emerge, birdsong […]
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Holiday 2025 Newsletter
Hello friends, As winter draws us inward, we stand at the threshold of light and darkness, warmth and cold, contemplating our own inner balance. This is the season for those […]
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Autumn 2025 Newsletter
Hello friends, Welcome to the FHC Fall Newsletter. We have some very good webinars coming up this fall and winter, and hope you will take a look. There are many […]
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Spring 2025 Newsletter
Hello friends, It’s springing here and I’m delighting in what seems like the sudden appearance of gifts in the grasses- blooming flax, strawberry blossoms, hidden eggs, the reappearance of the […]
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Fall 2024 Newsletter
In this edition: Opening Poem: Loaves & Fishes Essay:Anthroposophic Remedies for Sleep Upcoming Event:Keeping Tech in Check – Creating resilience in a high-tech worldArticle:Healing Through Coherence – An Antidote for […]
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Summer 2024 Newsletter
Hello friends, As we begin to bask in the warmth of summer, we are thrilled to share new information and insights with our FHC community. In this edition, you’ll find […]
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Spring 2024 Newsletter
Hello and happy Spring, As buds begin to open and the world awakens to the promise of renewal, we embrace the spirit of collaboration and unity. We are delighted to […]
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Winter 2023 Newsletter
Dear Friends, As the days grow shorter and the nights grow longer, our bodies seek rest and warmth and our minds seek peace and quiet. Within our hearts and souls, […]
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Spring 2023 Newsletter
Click Below to Download Full Pdf Version! Spring 2023 Dear friends, Happy spring! Many traditions around the world celebrate this splendid time of new life and rebirth in many forms- […]
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Winter 2022 Newsletter
Issue 14: December 2022 Dear Friends, Welcome to the Foundation for Health Creation Winter Solstice Issue! This time is perfect for reflecting on our journeys throughout the past year and […]
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Fall 2022 Newsletter
Issue 13: October 2022 As the Season Turns With the recent fall equinox, autumn has officially arrived here in the Northern hemisphere. There is a palpable crispness to the air, […]
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Spring 2022 Newsletter
Issue 12: April 2022 Finding the Good That is Possible Dear friends, Spring is here! Each year, the earth renews our faith in the health and goodness that is possible. […]
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Winter 2021 Newsletter
Issue 11: December 2021 Winter Solstice and the mystery of birth Dear friends, As 2021 winds down and we reflect on the events of the past year, we are filled with […]
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Summer 2021: Fostering Community Through Agriculture
Issue 10: July 2021 Summer’s in Swing… Dear friends, We are delighted to bring you this summer issue on “Fostering Community through Agriculture.” We at FHC strongly believe in the […]
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Spring 2021: Helping Ourselves by Helping Each Other
Issue 9: March 2021 It’s a new beginning… Dear friends, Happy Spring, Happy Easter, and to our friends celebrating Passover, we wish you a meaningful Seder! As the day lengthens […]
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Autumn 2020: What is health?
Issue 8 – November 2020 Dear friends, As the sun lowers in the southern sky, lengthening our shadows in the autumn shafts of light, the air grows cold and crisp and […]
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Meeting Ourselves in Each Other
Issue 7, August 2020 Dear friends, We are living in extraordinary times- of crisis and also of hope for renewal. As we collectively undergo this great global and cultural “fever,” […]
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Spring Detox, 5G and Vaccinations
Issue 5, Spring 2020 Dear friends, Welcome to our Spring Newsletter! Spring invites us to open back out into the world and face the challenges coming toward us in a […]
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Health Creation in the Light of Corona Virus
Special Edition, April 2020 Dear Friends, As many of us shelter-in-place and do our best to minimize the current crisis through drastic modifications in our daily habits, we are learning […]
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Finding and Creating Warmth in Winter
Issue 4, Winter 2020 Dear Friends, Welcome to our winter issue and the launch of our new name: Foundation for Health Creation. Formerly called Friends of PAAM, we are a […]
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The Michaelmas Issue: Parenting, gardening, and finding meaning
Issue 3, Fall 2019 Dear Friends, Welcome to our Fall Newsletter! In honor of the harvest season and the festival of Michaelmas, we offer insight and inspiration from the fields […]
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Home Care: Garden remedies, home nursing and making the most of summer break
Issue 2, Summer 2019 Dear Friends, Welcome to our Summer newsletter! As we move from Spring into Summer, we head out on excursions, prepare for vacations, and generally spend more time […]
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The Role of Fever in Health and Anthroposophic Medicines
Issue 1, Winter 2019 Happy 2019 and welcome to the first edition of our quarterly newsletter! During this time of year, as we slowly emerge out of the darkness of […]
