by Carmen Hering, MD SPRING 2022 Our body temperature is closely regulated. For adults, normal body temperature can range from 97 to 99 F, with the average being 98.6 F. In children, temperatures are slightly higher, with a normal range being between 97.9 F and 100.4 F. Physicians consider body temperature a vital sign, but vital for what, exactly? Our internal … [Read more...] about Cultivating Warmth as a Path Toward Service
Home Remedies
How to Manage Viral Illnesses at Home
by Daciana Iancu, MD www.AnthroSonoma.com WINTER 2021 How do we harness our innate ability to overcome illness, particularly viral infections? While the current Covid epidemic continues to evolve and is anticipated to co-exist with us from here forward, other viruses also … [Read more...] about How to Manage Viral Illnesses at Home
What to Do When Your Child Has an Earache
Spring Detox: An Introduction to an Anthroposophical Detox Program at the Rudolf Steiner Health Center
by Dr. Molly McMullen-Laird Why Detox? Studies show that our bodies contain somewhere in the neighborhood of 700 toxic chemicals (those being the ones that we can identify). Some of these toxins are naturally occurring through the breakdown of foods and medicines we knowingly put in our bodies. Others are contaminants from packaging, water supply, food … [Read more...] about Spring Detox: An Introduction to an Anthroposophical Detox Program at the Rudolf Steiner Health Center
The caring profession of Anthroposophic Nursing
by Elizabeth Sustick, RN, Anthroposophic Nurse Specialist and vice president of the North American Anthroposophic Nurses Association. From the Lilipoh Wellness Guide The question for human-centered care that addresses the dignity and wholeness of the ill person is an urgent need of our time. Nursing and caring currently exist in a healthcare context dominated by the … [Read more...] about The caring profession of Anthroposophic Nursing