During these chilly months, connecting with yourself and others may feel more challenging. One great way to slow down and connect is through cooking. Whether you choose to cook with someone, for someone, or find solitude in the kitchen for yourself, warm, nourishing soup is an easy way to find connection, and it can be simple and customizable. Here is a starter recipe that … [Read more...] about Warm Soup in Colder Months
Lifestyle
Staying Healthy at the End of 2020
by Dr. Daciana Iancu 2020 will go down in history as a remarkable year. As our world is changing before our eyes, we might be wondering what the new normal will be like. While there are many challenges right now, there are also opportunities. We are at a crucial time in the history of humanity when we can help co-create the new normal that is to … [Read more...] about Staying Healthy at the End of 2020
What is Health Creation?
by Amanda Jacobs This past March, as the world was waking up to the reality of Covid-19, I became ill with bilateral pneumonia. As the illness progressed, the days and nights became a fevered blur. Each moment felt more and more like a life-or-death contemplation. Thanks to the care and support of family, friends and dedicated medical care providers, I began recovering … [Read more...] about What is Health Creation?
Creating Healthy Communities One Person at a Time
by Dr. Steven Johnson Health Creation represents a new multi-cultural health paradigm for creating resilience in our time, both for ourselves and for our planet. “Resilience” refers to the capacity to unfold our fullest potential for physical, mental and creative well-being while simultaneously becoming more resistant to infection and disease. “Health Creation” represents a … [Read more...] about Creating Healthy Communities One Person at a Time
The Medicine of Love (Within the Pandemic of Fear)
by Ben Cherry originally published by socialinitiativeforum.org What is clear is that a hard road lies ahead. I imagine we can all agree on that. But inner change rarely takes place without pain, and our fear today can be seen as a symptom of awakening to realities that we had not had to face so consciously before. Like a comet bringing panic and awe to people of old … [Read more...] about The Medicine of Love (Within the Pandemic of Fear)