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The Foundation for Health Creation

The Foundation for Health Creation

An integrative approach to building a healthier world

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Lifestyle

How Do Cell Phones Impact Our Relationships?

a talk given by Simon Sinek One of the most powerful gifts we can give is our attention. In this talk, Simon Sinek explores the real social dangers of cell phones and makes practical suggestions on how to improve the situation.  … [Read more...] about How Do Cell Phones Impact Our Relationships?

The Balance of Winter

by Dr. Daciana Iancu Winter is the time for slowing down. The shorter days and increased cloud cover cause our senses to withdraw. We want to sleep more, ponder more and become more internal. As nature peels away its life forces, our natural tendency is to want to hibernate. There is less drive to be active and express ourselves and more desire to be in a contemplative mood. … [Read more...] about The Balance of Winter

The Winter Blues

by Dr. Steven Johnson If we don't address negative emotional thoughts during this time of year, it can lead to the winter blues and even depression. When the quiet inner joy and gentle light of Winter’s journey is overwhelmed by feelings of despair, anger, sadness, isolation or fear; then we are blinded to our own inner strength, spirit and courage. Waking up to the power of … [Read more...] about The Winter Blues

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The healthy social life is found

When in the mirror of each human soul

The whole community finds its reflection,

And when in the community

The virtue of each one is living.


-Rudolf Steiner

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