Life is a continual series of encounters between ourselves and the world. The extent to which we can learn from and be nourished by them, and then also give back or keep out what is not needed, determines our overall health and longevity. These processes of encounter lead to inner transformation and creative development as individuals. They can be described as seven discrete … [Read more...] about Individuating Through the 7 Life Processes
Health
Overcoming Differences – Meeting Karma The Sacrament of the Human Encounter
Let me begin this essay by paraphrasing some words from Rudolf Steiner: “Wakeful day consciousness wakes up to a higher consciousness in the encounter with the soul and spirit of our fellow human beings. Human Beings must become more to their fellowman than they used to be: Each person must become an awakener. People must come closer to one another than they used to do, each … [Read more...] about Overcoming Differences – Meeting Karma The Sacrament of the Human Encounter
Warm Soup in Colder Months
During these chilly months, connecting with yourself and others may feel more challenging. One great way to slow down and connect is through cooking. Whether you choose to cook with someone, for someone, or find solitude in the kitchen for yourself, warm, nourishing soup is an easy way to find connection, and it can be simple and customizable. Here is a starter recipe that … [Read more...] about Warm Soup in Colder Months
Emerging Resilience
By Dr. Steven Johnson Resilience has become an urgent need in our present times! Resilience encompasses our capacity for vitality, regeneration, emotional balance, and a state of coherence between our heart and mind. This coherence corresponds to a more dynamic regulation and balance of our physical, soul, and spiritual self. Our body and soul endure constant challenges … [Read more...] about Emerging Resilience
AHA Conference Explores the Mysteries of Healing
Our sister organization, the Anthroposophic Health Association (AHA), met in Pennsylvania this past July for their bi-annual conference, focused on the Mysteries of Healing. Dr. Daciana Iancu of FHC attended and had the pleasure of connecting with AHA member, Leigh Glenn, who wrote this conference summary to be shared with our FHC audience. Visit anthrohealth.org to find out … [Read more...] about AHA Conference Explores the Mysteries of Healing