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The Foundation for Health Creation

The Foundation for Health Creation

An integrative approach to building a healthier world

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Healing Through Art

by Ken Smithoriginally published in Lilipoh Magaine - Spring 2026 After ten days of intensive work in April 2025, the Healing Through Art students finally gathered, mounted, and hung all their drawings and paintings and set up their sculptures. Three years of study were brought together for an exhibition coinciding with their graduation. Two BACWTT rooms were filled … [Read more...] about Healing Through Art

Chamomile Steam Inhalation

Anthroposophic nursing and homecare for sinus congestion Chamomile steam inhalation offers a simple, time-tested home remedy for relieving sinus congestion, blocked nasal passages, and upper respiratory discomfort. The gentle warmth and anti-inflammatory properties of chamomile help moisten the mucous membranes, dissolve mucus, reduce swelling, and ease associated headaches … [Read more...] about Chamomile Steam Inhalation

Resource Spotlight: A Recommended Read

In the foundational work, Anthroposophy in Everyday Life, Rudolf Steiner suggests that these aren't just random moods. They are expressions of our Four Temperaments: the Sanguine, Choleric, Phlegmatic, and Melancholic. "The temperament of a human being reveals the interaction between the physical and the spiritual characteristics of that individual." — Rudolf … [Read more...] about Resource Spotlight: A Recommended Read

Supportive Home Care for Seasonal Allergies

As spring blooms and pollen counts rise, many people find themselves battling the misery of seasonal allergies, also known as allergic rhinitis. This article explores the common causes and symptoms, while offering practical, supportive home care strategies to ease discomfort naturally. From saline rinses and herbal teas to reducing allergen exposure and nourishing the immune … [Read more...] about Supportive Home Care for Seasonal Allergies

Three Springs Community Farm

by Willow Summer Three Springs Community Farm, located in Sonoma County, California, was founded in 2017 by a group of Waldorf teachers as a productive Biodynamic learning farm and retreat for the students, families, and faculty of Bay Area Waldorf Schools. Since 2019, the Three Springs Vegetable CSA has provided hard-to-find Biodynamic produce filled with … [Read more...] about Three Springs Community Farm

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The healthy social life is found

When in the mirror of each human soul

The whole community finds its reflection,

And when in the community

The virtue of each one is living.


-Rudolf Steiner

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