Newsletter

Click Below to Download Full Pdf Version! Spring 2023 Dear friends, Happy spring! Many traditions around the world celebrate this splendid time of new life and rebirth in many forms- Easter, Passover, Ramadan, and the Japanese sakura festival, to name a few. Some of these spring festivals come after a time of cleansing, fasting, and self-sacrifice, when we … [Read more...] about Spring 2023 Newsletter

Issue 14: December 2022 Dear Friends, Welcome to the Foundation for Health Creation Winter Solstice Issue! This time is perfect for reflecting on our journeys throughout the past year and visualizing our next steps as we enter into a new one. The ancients who built Stonehenge purposely aligned it with the winter solstice sunset (as well as its summer equivalent), … [Read more...] about Winter 2022 Newsletter

Issue 13: October 2022 As the Season Turns With the recent fall equinox, autumn has officially arrived here in the Northern hemisphere. There is a palpable crispness to the air, making the slanting, golden rays of sun even more appreciated as the days noticeably shorten. After a summer of activity, inspiration, and exhalation, we may now find ourselves growing a bit … [Read more...] about Fall 2022 Newsletter

Issue 12: April 2022 Finding the Good That is Possible Dear friends, Spring is here! Each year, the earth renews our faith in the health and goodness that is possible. Nature shows us that life has an innate capacity to regenerate and even flourish. And if nature can do this despite neglect and abuse and in the midst of devastating world events, imagine what might be … [Read more...] about Spring 2022 Newsletter

Issue 11: December 2021 Winter Solstice and the mystery of birth Dear friends, As 2021 winds down and we reflect on the events of the past year, we are filled with contrasting feelings that are a signature of these times: grief, fatigue, concern, and also hope, gratitude and courage. The darkness and cold of winter give us an opportunity to slow down, rest and … [Read more...] about Winter 2021 Newsletter