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The Foundation for Health Creation

The Foundation for Health Creation

An integrative approach to building a healthier world

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Three Springs Community Farm

by Willow Summer Three Springs Community Farm, located in Sonoma County, California, was founded in 2017 by a group of Waldorf teachers as a productive Biodynamic learning farm and retreat for the students, families, and faculty of Bay Area Waldorf Schools. Since 2019, the Three Springs Vegetable CSA has provided hard-to-find Biodynamic produce filled with … [Read more...] about Three Springs Community Farm

Yarrow Liver Compress

Yarrow Liver Compress Kind of substance Yarrow tea from the entire, flowering plant (without the roots) Guiding principle for the application Moist-hot liver compresses can support liver function, so that unpleasant effects of an encumbered liver (such as sleep disorders, depression, lack of motivation and liver pain) can be beneficially influenced. Guiding … [Read more...] about Yarrow Liver Compress

Lemon Fever Compress

General information for administering compresses Compress Materials: Cloth sizes that are used for all large body parts that have proven themselves: Preparing the patient, room and materials: Patient: Room: Materials: Everything that is needed for the application must be prepared beforehand and placed on the bed ready to use: Positioning the … [Read more...] about Lemon Fever Compress

Understanding Infection: Not a Battle, But a Housecleaning

by Philip Incao, M.D. View article as PDF I once saw a young African man in my practice who impressed me with his calm dignity and his radiant good health. I asked him what his parents had done when, as a child, he had come down with a fever. He replied that they had wrapped him in blankets to get him sweating. “Did they ever take your temperature?” I asked. He laughed … [Read more...] about Understanding Infection: Not a Battle, But a Housecleaning

Fever as Medicine

by Mark Hancock, M.D. As the thermometer flashes 103.1F on my eleven year old daughter’s forehead, I realize that I have developed a different attitude to fever than is common today. She lies comfortable, warm in her bed. I know that the fever is helping her heal- the thought of giving a fever reducer does not cross my mind. Winter invites us to go inward.  Days … [Read more...] about Fever as Medicine

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The healthy social life is found

When in the mirror of each human soul

The whole community finds its reflection,

And when in the community

The virtue of each one is living.


-Rudolf Steiner

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