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The Foundation for Health Creation

The Foundation for Health Creation

An integrative approach to building a healthier world

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Becoming a Cosmic Citizen

Becoming a Cosmic Citizen

by Dr. Steven Johnson SPRING 2022 I have learned a hard life lesson during the Covid-19 pandemic, namely that what I thought I understood through knowledge and felt I believed through faith did not correspond to the sea of sympathies and antipathies that flooded my soul. I could not choose a side about the right to vaccinate or not, nor to wear masks or not, because I had … [Read more...] about Becoming a Cosmic Citizen

Cultivating Warmth as a Path Toward Service

by Carmen Hering, MD SPRING 2022 Our body temperature is closely regulated. For adults, normal body temperature can range from 97 to 99 F, with the average being 98.6 F. In children, temperatures are slightly higher, with a normal range being between 97.9 F and 100.4 F. Physicians consider body temperature a vital sign, but vital for what, exactly? Our internal … [Read more...] about Cultivating Warmth as a Path Toward Service

Moving Toward the Future with Resilience and Strength

Presented by, Lael Stimming, Midwife, Sheila Phelps Johns, Music Therapist, and Giselle E. Whitwell, Therapeutic Singer: In this presentation, Elizabeth Stuck, RN, an Anthroposophic Nurse Specialist, explores fever as a natural part of the body’s growth, healing, and immune response through an anthroposophic nursing perspective. She describes fever as more than simply a … [Read more...] about Moving Toward the Future with Resilience and Strength

Winter 2021 Newsletter

Issue 11: December 2021 Winter Solstice and the mystery of birth Dear friends, As 2021 winds down and we reflect on the events of the past year, we are filled with contrasting feelings that are a signature of these times: grief, fatigue, concern, and also hope, gratitude and courage. The darkness and cold of winter give us an opportunity to slow down, rest and … [Read more...] about Winter 2021 Newsletter

How to Manage Viral Illnesses at Home

by Daciana Iancu, MD www.AnthroSonoma.com    WINTER 2021 How do we harness our innate ability to overcome illness, particularly viral infections?                While the current Covid epidemic continues to evolve and is anticipated to co-exist with us from here forward, other viruses also … [Read more...] about How to Manage Viral Illnesses at Home

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The healthy social life is found

When in the mirror of each human soul

The whole community finds its reflection,

And when in the community

The virtue of each one is living.


-Rudolf Steiner

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