In the foundational work, Anthroposophy in Everyday Life, Rudolf Steiner suggests that these aren’t just random moods. They are expressions of our Four Temperaments: the Sanguine, Choleric, Phlegmatic, and Melancholic.
“The temperament of a human being reveals the interaction between the physical and the spiritual characteristics of that individual.” — Rudolf Steiner
Resource Spotlight: Recommended Reading
To prepare for our upcoming webinar, we highly recommend this foundational collection of lectures. It is often described as a “practical manual” for modern psychology.
About the Book This volume brings together four of Steiner’s most practical lectures. Rather than focusing solely on abstract spiritual concepts, Steiner provides actionable insights into how anthroposophy can be applied to the challenges of daily living (from managing stress and nervousness to understanding the core of our personalities).
Join Our Upcoming Webinar
Health and Hygiene & The Four Temperaments
Rudolf Steiner considered this topic so vital that he revisited it throughout his entire life. We are thrilled to host a deep dive into these characteristics and discuss new remedies that can help bring balance to each temperament.
- When: May 7th, 2026
- Time: 7:30pm ET / 4:30pm PT
- Presenters: Ross Rentea, MD, Andrea Rentea, MD, and Mark Kamsler, MD
Can’t make it live? No problem! If you can’t join us for the live event, just make sure to register. All registrants will receive access to the recording in the days that follow, regardless of attendance.
This post was originally published in the Spring 2026 Newsletter