In this presentation, Dr. Carmen Hering, DO, explores the prevention of pediatric allergies through the perspective of anthroposophic medicine, focusing on how early childhood development, nutrition, environmental influences, and daily routines may affect a child’s immune system. She discusses the growing prevalence of allergic conditions in children, including eczema, food … [Read more...] about Preventing Pediatric Allergies with Dr. Carmen Hering
Preventing Pediatric Allergies with Dr. Carmen Hering
Pausing as the First Step in Long-Term Resilience
by Steven Johnson, DO “Pay attention to pauses – the pause between two thoughts, the short pause between the words in a conversation, between the notes of a piano or flute playing, the pause between inhaling and exhaling. When you pay attention to these pauses, awareness of “something” becomes simply awareness. The formless dimension of pure awareness rises within you and … [Read more...] about Pausing as the First Step in Long-Term Resilience
Autumn 2025 Newsletter
Hello friends, Welcome to the FHC Fall Newsletter. We have some very good webinars coming up this fall and winter, and hope you will take a look. There are many great contributions in this newsletter. It is a challenging time for many people, and uncertainty seems to be swirling all around us. Take a look at the resilience article on “pausing.” Sometimes stepping back and … [Read more...] about Autumn 2025 Newsletter
Preventing Pediatric Allergies
Presented by, Dr. Carmen Hering, DO: In this presentation, the speaker explores preventing pediatric allergies through an anthroposophic and holistic approach to childhood health and immune development. The presentation examines the rising prevalence of food allergies in children and considers how environmental and lifestyle factors—including urbanization, indoor living, … [Read more...] about Preventing Pediatric Allergies
Lavender Foot Baths for Stress and Anxiety
by Steven Johnson, DO Light and warmth in the essential oil of lavender have a calming, relaxing, and soothing effect on both children and adults. Lavender footbaths warm and cool limbs, help with sleeplessness, anxiety, restlessness, stress, and mental fatigue. Consider using Lavender bath oil from Uriel pharmacy or lavender essential oil. This can be done daily or as … [Read more...] about Lavender Foot Baths for Stress and Anxiety