by Daciana Iancu, MD www.AnthroSonoma.com WINTER 2021 How do we harness our innate ability to overcome illness, particularly viral infections? While the current Covid epidemic continues to evolve and is anticipated to co-exist with us from here forward, other viruses also … [Read more...] about How to Manage Viral Illnesses at Home
How to Manage Viral Illnesses at Home
A Short Look at Sleep Rhythms and Health
by Dr. Steven Johnson WINTER 2021 Has your sleep changed over the last few years? Does sleep refresh and inspire you? What happens to “you” during sleep? How important are these and similar questions? Hopefully after this short essay you’ll think and feel differently about sleep. Maybe you’ll even adopt a renewed reverence and attitude about sleep. Depending on what … [Read more...] about A Short Look at Sleep Rhythms and Health
Seeking Health through Touch
by Dr. Carmen Hering WINTER 2021 I recently had the opportunity to speak to a group of school teachers about how to approach the new challenges they are encountering in the classroom. After a year and a half of online learning, children have returned to school eager, but not just for learning. Students are eager for a whole host of social and sensory experiences that they … [Read more...] about Seeking Health through Touch
Summer 2021: Fostering Community Through Agriculture
Issue 10: July 2021 Summer's in Swing... Dear friends,We are delighted to bring you this summer issue on “Fostering Community through Agriculture.” We at FHC strongly believe in the power of nature and farming to teach us how to build community. Access to nourishing food is a prerequisite for health and should be a right and a responsibility shared equally by … [Read more...] about Summer 2021: Fostering Community Through Agriculture
Biodynamics, Social Justice and Rudolf Steiner’s Agriculture Course
An article by Cory Eichman, Biodynamic Farm Manager at the Saugeen River CSA in Ontario One of the first thoughts Rudolf Steiner brings in the Agriculture Course, his 1924 series of lectures to farmers that form the basis of biodynamics, is that “Agriculture touches every aspect of human life.” So the question isn’t “Does biodynamics have anything to do with social … [Read more...] about Biodynamics, Social Justice and Rudolf Steiner’s Agriculture Course