Empowering Teachers and Parents to Nurture Healthy & Resilient Children
At the Foundation for Health Creation, we believe that healthy children thrive in healthy communities. Our mission is to empower teachers and parents with practical, holistic tools to foster well-being through wholesome nutrition, holistic approaches to learning, healthy environments, emotional resilience, and meaningful family and community connections.

Embrace a Path of Well-Being
Raising and teaching young children today can feel daunting…are you:
- Struggling with conflicting health advice for your children or students?
- Concerned about rising stress and anxiety in young people?
- Seeking practical, holistic strategies to support well-being?
The Foundation for Health Creation offers guidance from compassionate health experts who understand your challenges. Access our free curated resources below to empower yourself with clear solutions for nurturing healthy and resilient children.
Live Webinars
Upcoming Live Learning Opportunities
Engage with health and education experts in real-time, with Q&A sessions to address your questions.
The Power of Pausing and Presencing
An Introductory Webinar on Building Resilience
In our fast-paced world filled with constant demands, challenges, and distractions, how often do we truly pause to reflect, become present, and reconnect with ourselves?
This webinar introduces core practices from “A Course in Resilience – Transforming Our Inner Terrain.” You will explore pausing and presencing as foundational activities that open the door to greater self-awareness, inner calm, and resilience.
On-Demand Video
Learn at your own pace with videos on nutrition, stress management, and holistic parenting.
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Winter Wellness Synchronizing
presented by, Dr. Carmen Hering, DO
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Examples of Therapeutic Eurythmy
presented by, Cynthia Hoven
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Healing Begins in the Gut
presented by, Dr. Steven Johnson
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Building Resilience as an Antidote to Cancer and Chronic Illness
presented by, FHC
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Nourishing Ourselves Through Rhythm and Sleep
presented by, Dr. Daciana Iancu, MD
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Keeping Tech in Check
presented by, FHC
Recent Articles
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A Reflection on Light, Darkness, Creativity and Healing
by Amanda Jacobs-Bissonette It’s easy to become lost in the appearances of a dying world. Like Saint Anthony beset by demons, I feel the monstrosities of the modern landscape–greed, violence, […]
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Healing Through Art
by Ken Smithoriginally published in Lilipoh Magaine – Spring 2026 After ten days of intensive work in April 2025, the Healing Through Art students finally gathered, mounted, and hung all […]
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Chamomile Steam Inhalation
Anthroposophic nursing and homecare for sinus congestion Chamomile steam inhalation offers a simple, time-tested home remedy for relieving sinus congestion, blocked nasal passages, and upper respiratory discomfort. The gentle warmth […]
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Agriculture | Allergies | Remedies | Videos
Keeper of the Yarrow
Campfire Stories presents: Keeper of the Yarrow – Full Documentary Dear Friends, FHC is pleased to share another documentary from the “Campfire Stories” initiative, titled Keeper of the Yarrow. This […]
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Spring 2026 Newsletter
Hello friends, Spring has arrived, and everywhere we look, nature is stirring with growth and renewal. As the days lengthen and the sun’s vitality returns, fresh green shoots emerge, birdsong […]
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Resource Spotlight: A Recommended Read
In the foundational work, Anthroposophy in Everyday Life, Rudolf Steiner suggests that these aren’t just random moods. They are expressions of our Four Temperaments: the Sanguine, Choleric, Phlegmatic, and Melancholic. […]
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