The Foundation for Health Creation

An integrative approach to building a healthier world

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Healing Through Art

by Ken Smithoriginally published in Lilipoh Magaine - Spring 2026 After ten days of intensive work in April 2025, the Healing Through Art students finally gathered, mounted, and hung all their drawings and paintings and set up their sculptures. Three years of study were brought together for an exhibition coinciding with their graduation. Two BACWTT rooms were filled … [Read more...] about Healing Through Art

Chamomile Steam Inhalation

Anthroposophic nursing and homecare for sinus congestion Chamomile steam inhalation offers a simple, time-tested home remedy for relieving sinus congestion, blocked nasal passages, and upper respiratory discomfort. The gentle warmth and anti-inflammatory properties of chamomile help moisten the mucous membranes, dissolve mucus, reduce swelling, and ease associated headaches … [Read more...] about Chamomile Steam Inhalation

Keeper of the Yarrow

Campfire Stories presents: Keeper of the Yarrow – Full Documentary Dear Friends,  FHC is pleased to share another documentary from the "Campfire Stories" initiative, titled Keeper of the Yarrow. This 20-minute film offers a beautiful portrait of Angelina, a gardener and herbalist in Sweden who has maintained a lifelong, deep-rooted belonging to the natural … [Read more...] about Keeper of the Yarrow

Spring 2026 Newsletter

Hello friends, Spring has arrived, and everywhere we look, nature is stirring with growth and renewal. As the days lengthen and the sun’s vitality returns, fresh green shoots emerge, birdsong fills the air, and a quiet sense of aliveness awakens within us. There is a feeling of movement and possibility all around. In this spring newsletter, we explore the healing power of … [Read more...] about Spring 2026 Newsletter